The effects of mental and physical abuse can be felt in many areas of our lives, sometimes even without our knowledge or conscious recognition. Trauma, memories, and emotions left behind can result in self-defeating behavior. Memories alter the RNA and DNA and create a blueprint in the DNA, which can be passed from generation to generation and why it’s so important to find the right paths to healing.

Essential oils have a powerful effect on the limbic system of our brains – the center where we store our emotions and memories – and can play a big role in helping us release and process pent up emotions, trauma, and memories, leading to better emotional health and healing and can begin breaking generational trauma in our bodies and minds.

Frankincense oil is high in sesquiterpenes, which helps stimulate the limbic system of the brain as well as the hypothalamus, pineal, and pituitary glands. This is why it’s always the best oil to use as a starting point for dealing with the physical, emotional, and mental effects of abuse. 

SINGLE OILS RECOMMENDED:

• Frankincense
• Sacred Frankincense
• Geranium
• Sacred or Royal Hawaiian Sandalwood
• Melissa
• Idaho Grand Fir
• Ylang Ylang
• Sage

OIL BLENDS RECOMMENDED:

• SARA
• Trauma Life
• Release
• Acceptance
• Forgiveness
• Surrender
• Humility
• Joy
• White Angelica
• Inner Child
• Harmony
• Hope
• Brain Power
• Citrus Fresh
• Christmas Spirit
• Valor
• Freedom
• Divine Release
• T.R. Care
• Inner Harmony
• Tranquil Roll-On
• Peace & Calming or Peace & Calming II
• Present Time
• Joy

SUPPLEMENTS RECOMMENDED:

• Green Omega 3
• Super C
• Ningxia Red
• EndoGize
• Super B
• MindWise
• Mineral Essence
• Master Formula

PROTOCOLS FOR SPECIFIC TYPES OF ABUSE:

Physical Abuse:

Apply 2-3 drops of SARA and Forgiveness over the abuse area and around the navel. Follow with 1-2 drops of Release over the Vita Flex points on the feet (especially the liver point of the right foot), under the nose, and directly over the liver. Then apply Trauma Life or T.R. Care.

Parental, Sexual, or Ritual Abuse:

Begin with Begin with Forgiveness, unless feeling suicidal. It is most effective around the navel, 1-3 drops. If you are having those thoughts, apply 1-3 drops of SARA over the area where the abuse took place, followed by Trauma Life, T.R. Care, Joy, or Present Time. Follow with Release over the Vita Flex points, on liver points of feet, and under the nose.

Spousal Abuse: 

Apply SARA, Forgiveness, Trauma Life, T.R. Care, Release, Valor, Joy, Envision, or Hope. Your body will know which ones you need most or first. You will get benefits from each.

Feelings of Revenge: 

Apply 1-2 drops of Surrender on the sternum over the heart, 2-3 drops of Present Time on the thymus, and 2-3 drops of Forgiveness over the navel.

Suicidal: 

Apply 2 drops of Hope on the rim of the ears. Melissa, Brain Power, Present Time, Surrender, RutaVaLa, or Common Sense might also be beneficial.

Protection and Balance: 

Apply 1-2 drops of White Angelica on each shoulder and 1-2 drops of Harmony over thymus and on the energy centers of the body. Finish with Valor followed by Sacred Frankincense or Frankincense to set the DNA blueprint.