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keratosis pilaris
Anyone have experience with healing keratosis pilaris? And/or thoughts on real root cause? I’ve had it my whole life that I can remember (I’m 35) and recently tried avoiding gluten 100% for a while with no change.
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1 Reply
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Usually KP has a direct tie to gut health. Check out this course https://tribe.thewarriorcenter.com/courses/gut-health/
You can start with something like the GAPS diet (there is also a course on this) and make sure to add in a quality probiotic like Life9 and minerals like Mineral Essence. Eliminating gluten, dairy, sugar and processed foods in general is a good jumping off point. Our skin usually mirrors what is going on inside, so starting on healing the gut is your best bet
tribe.thewarriorcenter.com
Gut Health - The Warrior Center
Let’s jump into some info on immune + digestive health!!! This will be a text heavy course but it is PACKED FULL of VERY USEFUL INFORMATION! Did you know that 80% of the immune system is in the gut? The … Continue reading
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