• keratosis pilaris

    Posted by Laura Tegtmeier on May 29, 2024 at 8:50 pm

    Anyone have experience with healing keratosis pilaris? And/or thoughts on real root cause? I’ve had it my whole life that I can remember (I’m 35) and recently tried avoiding gluten 100% for a while with no change.

    Jodie Meschuk replied 3 weeks, 1 day ago 2 Members · 1 Reply
  • 1 Reply
  • Jodie Meschuk

    Member
    May 31, 2024 at 5:07 pm

    Usually KP has a direct tie to gut health. Check out this course https://tribe.thewarriorcenter.com/courses/gut-health/

    You can start with something like the GAPS diet (there is also a course on this) and make sure to add in a quality probiotic like Life9 and minerals like Mineral Essence. Eliminating gluten, dairy, sugar and processed foods in general is a good jumping off point. Our skin usually mirrors what is going on inside, so starting on healing the gut is your best bet

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