• Jodie Meschuk

    May 31, 2024 at 5:07 pm

    Usually KP has a direct tie to gut health. Check out this course https://tribe.thewarriorcenter.com/courses/gut-health/

    You can start with something like the GAPS diet (there is also a course on this) and make sure to add in a quality probiotic like Life9 and minerals like Mineral Essence. Eliminating gluten, dairy, sugar and processed foods in general is a good jumping off point. Our skin usually mirrors what is going on inside, so starting on healing the gut is your best bet