• Skin

  keratosis pilaris

  Posted by Laura Tegtmeier on May 29, 2024 at 8:50 pm

  Anyone have experience with healing keratosis pilaris? And/or thoughts on real root cause? I’ve had it my whole life that I can remember (I’m 35) and recently tried avoiding gluten 100% for a while with no change.

  Jodie Meschuk replied 6 months, 3 weeks ago 2 Members · 1 Reply
• 1 Reply

• 

  Jodie Meschuk

  Member

  May 31, 2024 at 5:07 pm

  Usually KP has a direct tie to gut health. Check out this course https://tribe.thewarriorcenter.com/courses/gut-health/

  You can start with something like the GAPS diet (there is also a course on this) and make sure to add in a quality probiotic like Life9 and minerals like Mineral Essence. Eliminating gluten, dairy, sugar and processed foods in general is a good jumping off point. Our skin usually mirrors what is going on inside, so starting on healing the gut is your best bet

  

  tribe.thewarriorcenter.com

  Gut Health - The Warrior Center

  Let’s jump into some info on immune + digestive health!!! This will be a text heavy course but it is PACKED FULL of VERY USEFUL INFORMATION! Did you know that 80% of the immune system is in the gut? The … Continue reading

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