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Menstrual Migraines
I’m 46 & have been dealing menstrual migraines for years and they are only getting worse. I use Pro+ daily, take Femigen daily (4-6 capsules a day possibly thinking I might need more??), Super B daily and also made a roll-on of Clary Sage, Sclaressence & Pro+ that I use often. It never fails that I get a headache right before or during my period (and sometime in between!). They always last about 48 hours & are brutal (brain fog & some hot flashes happening for a while now too). I’m at my wits end trying to figure out what to do. I eat pretty healthy (lots of good protein & fats and rarely drink alcohol). Anyone else dealing with this or have suggestions? I just want to feel normal again!
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1 Reply
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Migraines are the worst and that is a great question! I have a course titled Reclaiming Womanhood with a ton of amazing information. This is a multi part answer, so I would say to start in this lesson and apply anything you may be missing https://tribe.thewarriorcenter.com/topics/menopause/
tribe.thewarriorcenter.com
Reclaim Womanhood: Prepuberty through Menopause - The Warrior Center
Knowing your body: How well do you really know your body when it comes to being a woman?Have you looked at your own vulva and labia? Evaluated your ovulation? What about witnessing a birth? Or had you been taught about … Continue reading
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