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Migraines are the worst and that is a great question! I have a course titled Reclaiming Womanhood with a ton of amazing information. This is a multi part answer, so I would say to start in this lesson and apply anything you may be missing https://tribe.thewarriorcenter.com/topics/menopause/
tribe.thewarriorcenter.com
Reclaim Womanhood: Prepuberty through Menopause - The Warrior Center
Knowing your body: How well do you really know your body when it comes to being a woman?Have you looked at your own vulva and labia? Evaluated your ovulation? What about witnessing a birth? Or had you been taught about … Continue reading