• Jodie Meschuk

    March 29, 2024 at 9:49 am

    Hi there! How has it been progressing? I am sorry this message got buried in this thread and I am just now seeing it.

    Hormone replacement can definitely cause some odd side effects. Have you tried eliminating dairy products? Dairy is inflammatory and causes mucus build up.  It may not completely solve the problem but it should give you some relief.  Also overall I would work on gut health -youd be surprised how much it affects. A quality probiotic like Life9 is a must.

    I would look into natural options for the HRT -things like Pro+ and Powergize, and including Longevity capsules and Ningxia into your supplement routine