- The Warrior Center

August 20, 2023 at 6:39 pm #2100

Participant

I highly recommend pelvic floor therapy – it helped me so much. I also use Progessence Plus. My pelvic floor therapist recommends lots of squats even more than kegals, and I have had so much success.

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Disclaimer: This information is intended to empower you and help you question the allopathic approaches that are so commonly used. I am not a replacement for your own intuition and choices. Please use this information to open the conversation around this important topic. Seek guidance and medical support as you feel needed. This information is not to be used for “medical advice.”