• Jodie Meschuk

    May 30, 2023 at 9:23 am

    Oh mama, congratulations!! You are still very much in the PPA/PPD zone so this anxiety, while horrible to deal with, is understandable.  You will want to do everything in your power to relax and think positive healing thoughts.  Yoga, meditation, exercise, daily walks in the sunshine and oils like the oils of ancient scripture collection, Hope, Stress Away, Release paired with prayer can be HUGE for our mental wellbeing.  It seems you are doing all the right health things -keep away from Vs for you and your babies, maybe add in daily Ningxia for a healthy placenta and keep eating well, exercising and the like.  At the end of the day we can only control what we can control -feed your brain like you feed your body -healthy positive information!