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Also just for future – this would have been a great scenario to use the Virtual Urgent Care visit with Jodie to get help ASAP! You can find the link for that on the member dashboard. She tries to reply to messages on here as quickly as possible, but urgent care gets you help within 15 minutes.
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Hey Cara! You want to use your nebulizing oils (myrtle and RC for example). You want to apply oils every hour and make sure to apply RC to your chest with a warm compress on top. Take plenty of detox baths, take your enzymes, and LOTS of Ningxia.
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Frankincense and Melrose will help your skin! I would apply Frank everyday and then add a drop of Melrose to your toner. Sulfurzyme power will also support skin regeneration + detox.
Jodie has a great post on acne in her private FB group here: https://www.facebook.com/share/p/nawqLF68XdGLheM7/
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Palm oil is definitely one that is up for debate among a lot of people. It’s high in saturated fat and low in PUFA (polyunsaturated fatty acids). So the reasons to avoid seed oils don’t necessarily apply to it. Palm oil is a solid at room temperature similar to butter. That being said, you could definitely try to find an organic nut butter without palm oil. It’s also really easy to make yourself with just a blender. The Once Again brand is available on Amazon, and only has one ingredient. I personally love the MaraNatha brand, but I don’t consume a lot of peanut butter so I’m fine with the palm oil in that product. Hope this helps!
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