Lesson Category: Spring 2024

Ayurvedic Constitutions

A person’s constitution determines what a person is naturally attracted to and what causes a person to become out of balance, sick, and diseased. Depending upon a person’s constitution, they may thrive as a vegetarian or need meat; they may thrive on spicy foods or get burning indigestion. Our constitution determines how we relate to

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Individual Constitutions

What’s Your Body Constitution? You may know your body well, but do you know how it could be classified in TCM (traditional chinese medicine)? This guide can help you lead a lifestyle that’s healthier for your body type. In TCM, every individual has a unique body constitution, or body type, which changes over time. Your

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