[Sarah R.]

My dad was diagnosed with Chrons over 13 years ago. Some things that helped:

– getting off the medicine completely

– switched to goats milk and raw A2 cow’s milk

– follows the Maker’s diet (you can get the book on Amazon)

– gluten free / einkorn only

– no seed oils. Only coconut oil / grassfed butter. Only uses olive oil if the cooking temp is below 375° (or else it becomes toxic)

– no refined sugar or cane sugar; he only uses coconut sugar, maple syrup, or raw honey

– follows a daily protocol using YL products

He has made a ton of lifestyle changes, and he hardly has symptoms now! He occasionally has a flare up, but we can usually pinpoint it to something he ate.