• Jodie Meschuk

    April 8, 2023 at 10:40 pm

    So it’s really about helping your body adjust to the changes and equilibrium. Hydration is huge, minerals like mineral essence or Ct minerals, Ningxia is a big help. Helichrysum massaged inside the ear -not dropped but massaged around, Melrose outside the ear. Overall health, gut health all of that will help with your body adjusting to the changes easier