Carrier oils are essential for safely diluting essential oils and ensuring they are properly absorbed into your skin. The best part? There are so many options to choose from, each with its own unique benefits! If you’re not sure which one to use, don’t worry—it’s all about finding what works best for you. Here’s a
Let’s talk Keto, but before you think it’s all bacon and butter, hold up! The ketogenic diet can be a powerful tool for health, but not in the way most people imagine. I’ve always loved a healthy approach to Keto, and no, it’s not about eating bacon every meal, LOL! In reality, it’s about balancing
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