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	<title>The Warrior Center | Pamela Clemons | Activity</title>
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	<description>Activity feed for Pamela Clemons.</description>
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				<title>Pamela Clemons posted an update: How much lavender essentual oil (YL) would you use [&#133;]</title>
				<link>https://tribe.thewarriorcenter.com/activity-feed/p/7808/</link>
				<pubDate>Thu, 16 Jan 2025 22:50:55 -0500</pubDate>

									<content:encoded><![CDATA[<p>How much lavender essentual oil (YL) would you use in capsules for anxiety? It worked so well today! I took 8 drops with 12 drops of carrier oil but wasnt sure how often or long thats safe for. </p>
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				<title>Pamela Clemons replied to the discussion Gas after antibiotics in the forum General Q&#38;A</title>
				<link>https://tribe.thewarriorcenter.com/forums/topic/gas-after-antibiotics/#post-4098</link>
				<pubDate>Wed, 04 Dec 2024 03:22:21 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://tribe.thewarriorcenter.com/forums/topic/gas-after-antibiotics/#post-4098"><span class="bb-reply-lable">Reply to</span> Gas after antibiotics</a></p> <div class="bb-content-inr-wrap"><p>Thanks! I did forget to mention take Megaspore probiotic every evening with dinner! I took a look at the course and it really appears I’ve got most of it lock! The only thing I don’t have is keto … I just can’t do it. I do eat high fat (mostly tallow and butter) and most of my carbs are sweet potatoes, sourdough and some rice. Things did start&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7542"><a href="https://tribe.thewarriorcenter.com/forums/topic/gas-after-antibiotics/#post-4098" rel="nofollow"> Read more</a></span></p>
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				<title>Pamela Clemons started the discussion Gas after antibiotics in the forum General Q&#38;A</title>
				<link>https://tribe.thewarriorcenter.com/forums/topic/gas-after-antibiotics/</link>
				<pubDate>Tue, 26 Nov 2024 05:48:35 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://tribe.thewarriorcenter.com/forums/topic/gas-after-antibiotics/">Gas after antibiotics</a></p> <div class="bb-content-inr-wrap"><p>About 6 weeks ago I had a pretty good fall that resulted in gravel in my knee, stitches and antibiotics. Now I’ve been having gas that just seems to keep getting worse. I have homemade sourdough and A2 yogurt daily. I also take sulfurzyme, ningxia, vitamin c, progessence plus, endoflex, and green omegas. What can I do to help my body at this&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7506"><a href="https://tribe.thewarriorcenter.com/forums/topic/gas-after-antibiotics/" rel="nofollow"> Read more</a></span></p>
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				<title>Pamela Clemons posted a new activity comment</title>
				<link>https://tribe.thewarriorcenter.com/activity-feed/p/7405/#acomment-7407</link>
				<pubDate>Wed, 13 Nov 2024 19:42:44 -0500</pubDate>

									<content:encoded><![CDATA[<p>Me! I’ve been doing 4 drops progessence plus morning and evening, ningxia 2x a day, and recently added juvatone 2 morning and 2 evening. I still have soooooo much anxiety tho and no interest in being intimate … def watching to see what else might be recommended to throw in! It’s so rough! </p>
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					<a href="https://tribe.thewarriorcenter.com/members/mcph1319gmail-com/" rel="nofollow">Lacole Mcpherson</a> posted an update <p>Anyone dealing with perimenopause? My anxiety has shot through the roof to the point of panic attacks. Traditional dr says all my labs are “normal”. I feel anything but [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pamela Clemons replied to the discussion Irregular cycle and oils in the forum Hormones</title>
				<link>https://tribe.thewarriorcenter.com/forums/topic/irregular-cycle-and-oils/#post-3977</link>
				<pubDate>Mon, 11 Nov 2024 20:47:07 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://tribe.thewarriorcenter.com/forums/topic/irregular-cycle-and-oils/#post-3977"><span class="bb-reply-lable">Reply to</span> Irregular cycle and oils</a></p> <div class="bb-content-inr-wrap"><p>Found the answer! I don’t have to cycle the pro+! Thank you! </p>
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				<title>Pamela Clemons started the discussion Irregular cycle and oils in the forum Hormones</title>
				<link>https://tribe.thewarriorcenter.com/forums/topic/irregular-cycle-and-oils/</link>
				<pubDate>Fri, 01 Nov 2024 22:02:46 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://tribe.thewarriorcenter.com/forums/topic/irregular-cycle-and-oils/">Irregular cycle and oils</a></p> <div class="bb-content-inr-wrap"><p>How can you use oils appropriately when your cycle is so irregular? This year my cycle has been anywhere from 18-36 days. I’m 40 but everyone says it’s too early for perimenopause and has never taken me seriously when I tell them I’m sure my issues are hormone related. I have progessence plus and clary sage. The pro+ was helping my cycles be&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7354"><a href="https://tribe.thewarriorcenter.com/forums/topic/irregular-cycle-and-oils/" rel="nofollow"> Read more</a></span></p>
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				<title>Pamela Clemons posted a new activity comment</title>
				<link>https://tribe.thewarriorcenter.com/activity-feed/p/7232/#acomment-7257</link>
				<pubDate>Tue, 08 Oct 2024 19:18:11 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thank you! Y’all are amazing! </p>
				<strong>In reply to</strong> -
					<a href="https://tribe.thewarriorcenter.com/members/rozamugmail-com/" rel="nofollow">Pamela Clemons</a> posted an update <p>Just curious peoples thoughts on being around someone who just received the flu and COVID vaccine. We have a playdate for our dogs this weekend and they&#8217;ve just informed us they [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pamela Clemons posted a new activity comment</title>
				<link>https://tribe.thewarriorcenter.com/activity-feed/p/7232/#acomment-7242</link>
				<pubDate>Fri, 04 Oct 2024 23:54:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>I’ve postponed until next weekend at this point but I guess her husband is getting them today and she’ll get them next Friday. I’m torn because wouldn’t this be similar to going out shopping and running across vaccinated people? But also not sure we should go either. Although I’m sure she assumes we’re vaccinated and I just keep my mouth shut. </p>
				<strong>In reply to</strong> -
					<a href="https://tribe.thewarriorcenter.com/members/rozamugmail-com/" rel="nofollow">Pamela Clemons</a> posted an update <p>Just curious peoples thoughts on being around someone who just received the flu and COVID vaccine. We have a playdate for our dogs this weekend and they&#8217;ve just informed us they [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Pamela Clemons posted an update: Just curious peoples thoughts on being around someone [&#133;]</title>
				<link>https://tribe.thewarriorcenter.com/activity-feed/p/7232/</link>
				<pubDate>Tue, 01 Oct 2024 22:55:14 -0400</pubDate>

									<content:encoded><![CDATA[<p>Just curious peoples thoughts on being around someone who just received the flu and COVID vaccine. We have a playdate for our dogs this weekend and they&#8217;ve just informed us they are getting those the same day we are supposed to come over. We don’t do these and barely do vaccines for our dogs (only rabies and only because of a potential move).&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7232"><a href="https://tribe.thewarriorcenter.com/activity-feed/p/7232/" rel="nofollow"> Read more</a></span></p>
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				<title>Pamela Clemons posted an update: I started using cortistop 2 weeks ago and while i do have [&#133;]</title>
				<link>https://tribe.thewarriorcenter.com/activity-feed/p/7213/</link>
				<pubDate>Thu, 26 Sep 2024 22:45:07 -0400</pubDate>

									<content:encoded><![CDATA[<p>I started using cortistop 2 weeks ago and while i do have a reuction in anxiety, im still waking up after just 5-6 hours of sleep at night and cannot fall back asleep. Ive been 2 in the morning and 2 in the evening. Would it be better to take all 4 at bedtime instead? Im also using juvatone 2 per day, progrssence plus 3 drops morning and&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-7213"><a href="https://tribe.thewarriorcenter.com/activity-feed/p/7213/" rel="nofollow"> Read more</a></span></p>
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