May is here, and summer is just around the corner. It’s not too late to start changing your lifestyle and try new regimens. You are capable of blooming like May flowers. Here is part four of my story: Once I rejected the narrative that was being written for my son, sought out truth, and began […]

Who else is readdyyyy for the weekend?! Here is part three of my story.  He said “mama”, again. I had begun to seek out people who wanted to heal my son with me instead of trying to make me believe that healing wasn’t possible. Trust me when I tell you this: there are those people. […]

How are you being marketd to today? What do you mean by that? What does a quick scroll on social media tell you that you need today? Is it a product? A way of life? An emotion? Too often I hear how men and women, but especially women feed on the content of others with […]

Happy Thursday! A while back I heard an eye-opening activity a teacher did in a classroom.This teacher wrote ten math facts on the chalkboard but intentionally wrote the wrong answer for one of them. When she wrote the wrong answer, the kids began to snicker behind her. The laughing slowly grew across the room. After […]

Are you dealing with brain fog? Lack of energy to get going for the day?Did you know that your gut can affect both of those things? First of all, over 90% of your body’s serotonin (your body’s neurotransmitter that plays several roles in your body including influencing learning, memory, happiness as well as regulating body […]