Digestive Support

Lesson 6 of 41
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Digestive Support

Jodie Meschuk November 17, 2024

Your digestive system is the cornerstone of your overall well-being. From nutrient absorption to energy production, a well-functioning digestive system impacts nearly every aspect of your health. When digestive issues like bloating, constipation, or gas arise, it’s a signal that your system needs support. By incorporating natural, non-toxic products, you can gently balance your digestion and promote long-term gut health.

The Power of Essential Oils and Supplements

Plant-based essential oils and nutritional supplements offer targeted relief and support for the digestive system. These powerful tools help calm discomfort, cleanse the system, and improve nutrient absorption.


Top Recommendations for Digestive Health

Single Essential Oils

These oils are perfect for soothing and balancing your digestive system:

  • Ginger: Calms nausea and promotes healthy digestion.
  • Peppermint: Eases bloating and discomfort with its cooling effect.
  • Fennel: Supports digestion and helps alleviate occasional gas.

Oil Blends

These blends are expertly crafted to target digestive challenges:

  • DiGize: A go-to for immediate relief from digestive discomfort.
  • JuvaFlex: Supports liver health, aiding digestion and detoxification.
  • KidScents TummyGize: A gentle option for children’s digestive needs.

Supplements

Support your gut health with these effective, natural solutions:

  • Essentialzymes-4: Promotes proper digestion and nutrient breakdown.
  • Life 9: A potent probiotic to help maintain a healthy gut flora.
  • Digest & Cleanse: Gently soothes and supports the digestive tract.

Additional Support Options

Other Single Oils

Explore these oils for more targeted digestive benefits:

  • Basil, Dill, Coriander, Lemon, Spearmint, and Tangerine.

Other Blends

  • EndoFlex: Balances hormones that may impact digestion.
  • JuvaCleanse: Detoxifies and supports the liver for better digestion.

Nutritional Supplements

  • AlkaLime: Balances stomach acidity for better digestion.
  • ComforTone: Encourages regular bowel movements.
  • Detoxzyme: Assists in breaking down food and cleansing the system.
  • Daily Prebiotic Fiber: Fuels healthy gut bacteria for better digestion.

Body Care Products

Enhance your digestive wellness with these soothing options:

  • Cel-Lite Magic Massage Oil: Promotes lymphatic circulation and detox.
  • Ortho Ease Massage Oil: Helps relax abdominal muscles for relief.

How to Use

  1. Topical Application:
    • Massage diluted essential oils like DiGize or Ginger over the abdomen in a clockwise motion to promote healthy digestion.
  2. Internal Use (where safe and approved):
    • Add 1-2 drops of Lemon, Ginger, or Peppermint to a glass of water to support digestion.
    • Take recommended supplements like Life 9 or Essentialzymes-4 as part of your daily routine.
  3. Aromatic Support:
    • Diffuse Peppermint or Spearmint to calm the mind and stomach.

Key Takeaway

Digestive health is essential for energy, immunity, and overall wellness. By incorporating the right essential oils, supplements, and products, you can address discomfort, support gut function, and feel your best. Small, consistent steps make a significant impact, so start today!