The GAPS Diet stands for the Gut and Psychology Syndrome Diet. It’s an elimination diet designed to treat connection between the digestive system and brain. In order to detoxify the body and allow the body to heal itself, she asserts that you need to start with your digestive tract. The GAPS Diet is designed to:
Let’s jump into some info on immune + digestive health!!! This will be a text heavy course but it is PACKED FULL of VERY USEFUL INFORMATION! Did you know that 80% of the immune system is in the gut? The gut and the brain are directly linked. When the gut is unhealthy the brain struggles
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Disclaimer: This information is intended to empower you and help you question the allopathic approaches that are so commonly used. I am not a replacement for your own intuition and choices. Please use this information to open the conversation around this important topic. Seek guidance and medical support as you feel needed. This information is not to be used for “medical advice.” By using this site, you agree to the Terms & Conditions.
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