Archives: Courses

Dr Mom Mastermind

Dr. Mom Spring 2024 Schedule Dates and Times: Tuesday, February 27, 11 am MST – Intro  Tuesday, March 5, 11 am MST Tuesday, March 12 11 am MST  Tuesday, March 19, 7 pm MST Tuesday, March 26 – NO MEETING Tuesday, April 2, 12 pm MST  Tuesday, April 9 – NO MEETING  Tuesday, April 16

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GAPS Diet

The GAPS Diet stands for the Gut and Psychology Syndrome Diet. It’s an elimination diet designed to treat connection between the digestive system and brain. In order to detoxify the body and allow the body to heal itself, she asserts that you need to start with your digestive tract. The GAPS Diet is designed to:

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Gut Health

Let’s jump into some info on immune + digestive health!!! This will be a text heavy course but it is PACKED FULL of VERY USEFUL INFORMATION! Did you know that 80% of the immune system is in the gut? The gut and the brain are directly linked. When the gut is unhealthy the brain struggles

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Lyme Disease

Let’s chat Lyme!  By popular request this month we are unpacking all things Lyme Disease. Like many of the topics we unpack here in the Warrior Center this one is a massive subject to unravel. To hopefully make this easier to digest we are going to break down each segment into its own “lesson” starting

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Reclaim Womanhood: Prepuberty through Menopause

Knowing your body  How well do you really know your body when it comes to being a woman? Have you looked at your own vulva and labia? Evaluated your ovulation? What about witnessing a birth? Or had you been taught about birth and breastfeeding prior to pregnancy? Why as women are we not taught about

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The Master Cleanse

The Master Cleanse consists of a strict daily regimen of a morning salt water flush, six to twelve 10-ounce glasses of Master Cleanse lemonade mixture, and a nightly elimination tea. During the fast, the calories and nutrients you usually get from food are replaced by those from the specially prepared lemonade, which must be taken a

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Travel + Health

Welcome to my brand new course on travel! I will be sharing insight from my travel adventures with special tips on how to stay healthy and deal with common problems while on the go!

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Vaccines

I think this is a good place to start in terms of having some understanding of history. I truly believe when we can see all angles without bias it helps us to come to a conclusion that is our highest good.  As we move thru these modules there will be some written posts and some

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